Yesterday I wasn’t feeling great. I think it had to do with staying up late and indulging in too much sugar on Saturday night, but the whole day I felt icky.
This morning, I felt much better after sleeping for ten hours last night.
I went on an easy 3 mile run at 8 am.
Mile 1= 9:04
Mile 2= 8:44
Mile 3 = 8:13
Total = 26:03
Afterwards, I stretched and did 40 calf raises, 35 squats, 40 lunges, 20 push ups, and 100 crunches.
Later on, Joe and I went to the climbing gym and then met our friends for pizza at a restaurant called Pizza Peel. It’s a Monday night ritual for us and I look forward to it every week.
Tonight, I had pizza with tomatoes and basil (“heavy on the basil”).
It is time for bed! I have been feeling exhausted lately!
PS – Sorry for the short post without pictures! 😦